Come join us for a transformative experience at Studio18 Health Club! Our experienced facilitators will hold a safe and nurturing space for you to explore your emotions and release what's holding you back. Through guided breathwork and immersive sound therapy, you'll embark on a journey of self-discovery and healing. This session is designed to help you: Let go of past traumas and emotional baggage, cultivate forgiveness and self-compassion, create space for new beginnings and growth. No experience necessary. All are welcome on this healing journey.